00693nam a22001457a 4500008004100000020001500041041000800056082001500064100002300079245007500102260006500177300002000242500003700262505024800299150119b        xxu||||| |||| 00| 0 eng d  a9748486222  aeng  a294.3bBUD  aBuddhadasa,Bhikkhu  aANAPANASATI MINDFULNESS WITH BREATHING bUNVEILING THE SECRETS OF LIFE  aThailand : bThe Dhamma Study and Practice Group , c1988 .   a174 p. :c19cm   aInclude an Appendices , Glossary  aContents tLECTURE ONE : WHY DHAMMA?tLECTURE TWO : GETTING STARTEDtLECTURE THREE : CALMING THE KAYAtLECTURE FOUR : MASTERING THE VEDANAtLECTURE FIVE : CONTEMPLATING THE CITTAtLECTURE SIX : THE SUPREMEtLECTURE SEVEN : THE HIGHEST BENEFITS