STRESS REDUCTION FOR YOUTH THROUGH MINDFULNESS AND LOVING-KINDNESS MEDITATION
Dhammika, Mirisse
creator
text
xxu
Dehiwala
Buddhist Cultural Centre
2009
monographic
eng
109 p. : 21.5 cm
Contents Chapter 1 : Stress in Adolescents Chapter 2 : An Analysis of Stress Coping or Reducing Programs and Strategies in Schools Chapter 3 : Practice of Mindfulness Chapter 4 : Metta (Loving-Kindness) Meditation Chapter 5 : Conclusion and Prospect
Meditation
291.435 DHA
9789556630992
150105