00342nam a22001217a 4500008004100000020001700041082001800058100002000076245004400096260003900140300002100179650002000200160101b        xxu||||| |||| 00| 0 eng d  a10938029705x  a613.7042bSHA  aShapira, Philip  aPhysical exercises and the martial arts  aNew Delhi :bepitome books,c2011.  a160 p. ;c21 cm. 0apersonal health