01370nam a22001337a 4500008004100000020001500041041000800056082001500064100001900079245003900098260005500137300002000192505102400212141231b        xxu||||| |||| 00| 0 eng d  a9679920488  aeng  a294.3bDHA  aDhammananda,K.  aHow to live without FEAR and WORRY  aMalaysia :bBuddhist Missionary Society ,c1989 .   a253 p. :c21 cm  aContentstPART I : WORRY AND ITS SOURCE t1.FEAR AND WORRYt2. OUR TROUBLESt3. WHY DO WE SUFFER?t4. MENTAL ABUSE AND MENTAL HEALTHtPART II : HOW TO OVERCOME WORRY NOWt5. CONTROLLING ANGERt6. THE DANGER OF SELFISHNESSt7. OVER COMING JEALOUSY AND SELFISHNESSt8. DEALING WITH ENEMIES AND CRITICISMt9. GAINING CONTROL OVER MOODSt10. THE PRESSURE AND PLEASURE OF BRINGING UP CHILDRENt11. THE FEAR OF DEATHt12. WHY WORRY ABOUT THE FUTURE!tPART III : INGREDIENTS FOR HAPPINESSt13. HOW TO FIND REAL HAPPINESSt14. FINDING PEACE AMIDST STRIFE AND CONFLICTt15. MORALITY : THE SANCTITY AND DIGNITY OF LIFEt16. YOU MAKE YOUR LUCK AND DESTINYtPART IV : TECHIQUES FOR HAPPY AND SUCCESSFUL LIVINGt17. SACRIFICING FOR OTHER' WELFAREt18. GENTLE SPEECH t19. THE VALUE OF LOVING KINDNESSt20. TOLERANCE , PATIENCE AND CONTENTMENT t21. BEING FRUSTRATED IN LOVE t22. HAPPY MARRIED LIFEt23. YOUR BEAUTYt24. ACCUMULATION OF WEALTHt25. LIVING IN HARMONY WITH OTHERt26. MAN CAN CHANGE HIS ENVIRONMENTt27. HUMAN DIGNITY