Gunaratana Thero,H. creator text xxu Taiwan R.O.C The Corporate Body of the Buddha Educational Foundation 1991 monographic eng

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185 p.g : 21 cm Contents Meditation:Why Brother? What Meditation Isn't What Meditation Is Attitude The Practice What To Do With Your Body What To Do With Your Mind Structuring Your Meditation Set Up Exercises Dealing With Problems Dealing With Distractions-I Dealing With Distractions-II Mindfulness Mindfulness Versus Concentration Meditation In Everyday Life What's In It For You Meditation 291.435 GUN 141226